Services Provided

Nutrition Programs

Many health insurance plans cover dietitian services, consult your plan to find out more information

The Jump-Start Program

What’s included:

  • 1 initial counseling session (60 minutes)

  • Bi-weekly follow up sessions (45 minutes)

  • Weekly text and email support

  • One week meal plan with recipes

  • Tailored resources and protocols following each session

  • Food journal

 

Sessions to be used within 3 months

Investment: $235 per month

Ideal for: Individuals who want to add a customized nutrition plan to their current healthcare and dietary routine.

A Healthier You Program

What’s included:

  • 1 initial counseling session (60 minutes)

  • Bi-weekly follow up sessions (45 minutes each)

  • Weekly text and email support

  • Two week meal plan with recipes

  • Tailored resources and protocols following each session

  • Food journal

 

Sessions to be used within 6-months

Investment: $240 per month

Ideal for: Individuals who want additional meal plans and longer term support.

The Transformative Program

What’s included:

  • 1 initial counseling session (60 minutes)

  • Bi-weekly follow up sessions (45 minutes)

  • Weekly text and email support
  • 1 FULL month meal plan includes grocery list & recipes

  • Tailored resources and protocols following each session

  • Food journal

  • 1 Grocery store tour or kitchen pantry tour

Sessions to be used within 9-months

Investment: $255 per month

Ideal for: Individuals who need sustainable change with long term support.

Interested in learning more? Book a FREE 15-minute call with me now!

Vegan 

Recipes