

Services Provided
Nutrition Programs
Many health insurance plans cover dietitian services, consult your plan to find out more information
The Jump-Start Program
What’s included:
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1 initial counseling session (60 minutes)
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Bi-weekly follow up sessions (45 minutes)
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Weekly text and email support
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One week meal plan with recipes
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Tailored resources and protocols following each session
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Food journal
Sessions to be used within 3 months
Investment: $235 per month
Ideal for: Individuals who want to add a customized nutrition plan to their current healthcare and dietary routine.
A Healthier You Program
What’s included:
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1 initial counseling session (60 minutes)
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Bi-weekly follow up sessions (45 minutes each)
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Weekly text and email support
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Two week meal plan with recipes
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Tailored resources and protocols following each session
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Food journal
Sessions to be used within 6-months
Investment: $240 per month
Ideal for: Individuals who want additional meal plans and longer term support.
The Transformative Program
What’s included:
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1 initial counseling session (60 minutes)
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Bi-weekly follow up sessions (45 minutes)
- Weekly text and email support
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1 FULL month meal plan includes grocery list & recipes
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Tailored resources and protocols following each session
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Food journal
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1 Grocery store tour or kitchen pantry tour
Sessions to be used within 9-months
Investment: $255 per month
Ideal for: Individuals who need sustainable change with long term support.
Interested in learning more? Book a FREE 15-minute call with me now!